Soft Skills

Time Management

Today’s world is full of stress and commitments. Therefore, managing time and stress is essential to having a work-life balance. This workshop will demonstrate how to prioritize and manage time in a productive manner while still attending to all necessary duties and obligations.


Agenda:​

Definition of Time Management
Identifying and Managing Time Wasters
Setting Goals and Priorities
The Seven Habits of Highly Effective People (by Stephen Covey)
Introduction to Stress
Environmental Stress
Signs of Stress
Managing Stress


​Workshop Benefits:

Define time and its components.
Identify and manage time wasters.
Set goals and objectives and prioritize accordingly.
Apply one or more of the 7 habits of highly effective people.
Define what stress is, how it is caused and how the body responds to stress.
Analyze the causes of stress accurately and plan to control them.
Suggest various ways and techniques to lower stress levels.