Training Duration: 3 Days / 18 Hrs
Introduction to the Program:
Effective human relations start with self-awareness and understanding personality dynamics. Transactional Analysis (TA) is a powerful tool that helps individuals analyze their behavior, improve communication, and develop better interpersonal relationships.
This interactive 3-day workshop will provide participants with practical techniques to recognize behavioral patterns, understand ego states, and enhance emotional intelligence. By mastering these concepts, individuals can build stronger professional and personal relationships, improve teamwork, and resolve conflicts effectively.
- Training Outlines:
– What is Transactional Analysis? – The foundation of understanding behavior and human interactions.
– Eric Berne’s Theory – The origins and applications of TA in personal and professional growth.
– What is the Aim of Transactional Analysis? – How TA enhances self-awareness, communication, and decision-making.
– The Contract – Understanding psychological agreements and their role in relationships.
– Ego States (Positive and Negative) – Identifying the Parent, Adult, and Child ego states and their impact on interactions.
– Basic Needs – The importance of recognition and validation (strokes) in human behavior.
– The Drama Triangle – Recognizing unproductive roles in conflicts and strategies to break free.
– Basic Feelings – Understanding and managing emotions for better decision-making and relationships.
- Training Objectives:
– Know the TRIO within You
-Learn How to Control Each Ego State
– Understand Your Feelings
– Recognize Other People’s Feelings
– Enhance Your Interpersonal Skills
– Identify Positive and Negative Ego States
– Leverage Emotional Intelligence
- Who Should Attend
-Business professionals, managers, and leaders looking to improve communication and leadership skills.
– HR professionals and team leaders who want to enhance workplace relationships and conflict resolution.
– Sales & customer service professionals aiming to develop stronger client relationships.
– Anyone interested in self-improvement, emotional intelligence, and better interpersonal communication.
- Why Attend
– Stronger workplace relationships
– Better conflict resolution
– Enhanced leadership & teamwork
– Improved emotional intelligence
– Higher personal & professional success
